Welcome to Slender Challenge IX

The Slender Challenge IX Weight Loss Competition is underway! Follow the 30 contestants on their weight loss journey over the next few weeks as they battle it out to see who is the biggest loser.

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Recent Updates

Read all the latest updates including news, contestant updates and general activity.

Rainy Cape Town

Today was a busy and productive day.   The first part of the day was spent running around at least 3 malls. Willowbridge was the worst because of that amazing market. Resisting temptation...

4 weeks to go

Today in 4 weeks the schallenge will be over. Today has been a bit of a topsy turvy day unfortunately but tomorrow I just need to focus and take  my supplements and snacks on time. One good thing...

All in for the best

Bly om te sien almal is nog gemotiveerd en reg vir ons laaste 4 weke. Almal in my gesin was nou verlede week siek met erge sinus verkoue en ek het gedink ek gaan dit vry spring, het so goed gevoel...


Had a mother daughter tea this morning I heard a mothers struggle and realized that, Yes some people seem to have it all until you hear their story which then makes mine seems minuscule. I was...

4 weeks to go…

Not a bad result at weigh-in day yesterday...scale creeping downwards slowly.  I realized yesterday we only have 4 weeks left of the challenge - after that, this has to be a commitment to...

Upside down day

Overslept this morning, then had to rush through to Langebaan, and completely forgot about my supplements and the injection this morning, and wasn’t home by lunch for the afternoon supplements....

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