Welcome to Slender Challenge IX

The Slender Challenge IX Weight Loss Competition is underway! Follow the 30 contestants on their weight loss journey over the next few weeks as they battle it out to see who is the biggest loser.

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Recent Updates

Read all the latest updates including news, contestant updates and general activity.


Your posts after weigh in are scaring me. It's two days away and I don't feel remotely ready.   But anyway, got my meals down. Failed on my water intake today. Only 2 litres down and it's...

Mirror mirror on the wall…

Lately I've been seeing a change when I look at myself in the mirror. That muffin top seems to be disappearing lol and I haven't measured myself so I'm not sure if my mirror is playing tricks on me...


Ai ek wens ek was nie so lief vir soetgoed nie dan hoef ek nie nou so te suffer...


Today has been a good day, I have been so busy, I have not had too much time to think of anything. Weigh day is nearly approaching, so it will be interesting to see the results of the next...

week 4 day 4

Keeping busy get me not to think about the diet to much. They say it takes 21 days to create a habit - so this should by now be a habit or is...

Weigh day approaching

I am frustrated with the scale not moving much at all in the past two weeks.  But alas well try...

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