Charles Nizetich

Category 10-20 KG'S
Position 11 TH
Weight Details
96.8 KG'S Starting Weight
82 KG'S Goal Weight
79.9 KG'S Current Weight
Challenge Progress
1 2 3 4 5 6 7 8 9 10 11 12
Start Finish

Goal achieved!

Thanks to Slender Challenge for giving me this faboulous opportunity to achieve my goal weight and been part of this wonderful challenge. This has been a life changing experience.

A special thanks to the fantastic Skin Renewal team both local and KZN. You guys were awesome!

Well done to my fellow competitors for your encouragement, dedication and achievement.

Lastly, a huge thanks to my wife for not only entering me on this challenge but also the support and encouragement. Now we can go clothes shopping together;)

Six more sleeps!

I feel excited just like my kids before Christmas. Can’t wait to have a decent Cuppa-chino with some froth!

Min days, down to single figures…

Hip, hip hooray!!! I can’t believe that we have just over a week left…!

I’m so excited to end this long, hard journey. I’ve found the second half of this challenge more difficult.  Maybe, it’s because of the fact that my target goal was in reach and not much weight lost during this time.  As a result I’ve found myself to be less motivated and disciplined.  Looking so forward to next week Saturday:-)

Almost at the finish line!!! Wishing all of you the best of luck for the last week!!! Hang in there!!!

Easter…Now, is time for the real Test!!!

After my weigh in, with not much weight loss and definitely hungrier during the washout phase.  This week started off on a bad note  (with headaches returning as the HCG settled in).  Now, it’s doing a great job as the headache have subsided and so has my appetite!  My energy levels are higher and I’ve feeling great. I even managed to do a couple of 5km slow runs.

Willpower, determination  and commitment will now be put to the test as Easter approaches (placing all my Easter eggs on ice for the time being)!

Happy Easter and Well done to all of you.  You are not alone and we can do this!!! Only another three weeks to go!

8 Week Round up…

Hi, I can’t believe that it’s already time for another weigh in. I was just getting used to this washing out period;-)

I don’t think that I lost much during the wash out phase as I found myself hungry during this time.

The proof will be in the pudding…. Or should I rather say “due to the pudding” – hahaha:-)

6week round up-HALF WAY!!!

It’s been quite a busy and tough past week which included a trip to Botswana. It made it quite challenging not been able to cater for myself, and eat all that had been on offfer (trying to stick to our menu)!  Not really feeling that hungry (thanks to a great product). Being strong willed and committed to making the most of the situation.  After all that, I’ve been impressed and satisfied with my 6 week weigh in result and the Vit B jab was very welcomed as my energy levels were running on empty!!!  Now, I’m looking forward to the little extra items allowed now during the wash out phase:-) Now, that I’ve reached the halfway stage, every day forwards is another step closer to the end…!!! I have almost reached my target weight. Well done to my fellow contestants who have reached this milestone and wishing you good luck for last half.

Week 4 -roundup

Feeling wonderful and healthy after the 2nd weigh in with my blood pressure levels back to 100% and my goal weight almost achieved!  Thank you Slender for this great product and an amazing opportunity. There is light at the end of this long tunnel.

Week 3 round up!

A third week has passed after being chuffed with my results of my first weigh-in:-)  Energy levels have been high after receiving my VitB injection this past week, atleast my mind has accepted the quantity and quality of the meals, for now.  I’ve had a  busy week with some travelling and haven’t really had much of an appetite.

I’ve started noticing that my clothes have dropped a size and I’ve started to fit into clothes that were previously too tight.  Not only am I managing to close the buttons on my trousers, but I’ve also had to make a new hole in my belt to keep my pants up!

Currently lying in 5th position and being motivated that all this sacrifice is finally paying off .  The Slender Challenge has been well worth it!!!

1st weigh in has arrived!

Looking forward to my first weigh in today!  Not only to check my weight loss, but more excited to get my energy jab;-)

This passed week I felt like I was running on empty, no energy!

Strangely, at this stage my stomach is starting to accept the minimum intake of food  and it seem to full after meals.

Hopefully my stomach has shrunk and remains like this!!

Let’s see what the scale has to say today!!!

Week 1 -Round up-We can do it!

I felt very tired and irritable as the weekend approached!  I managed to catch up with some well deserved sleep.

I prepared some bulk cooking for my future meals, also trying  out some of the other contestants great meal ideas.


Chicken Cabbage Wraps

Tea time Snack (Home made Peach Jam)

Sunday Feast (Fillet with Bringel & Spinach)




The wonderful thing of this “Slender Diet”,  is that I did not find myself hungry at all during the weekend. It came as a surprise as I managed to survive the first weekend!

During the weekend, I accompanied my family to a pizza restaurant. While upholding my discipline, I sat and slowly sipped down a coke zero and watched them gobble down their pizza’s!

This is when I realized that this diet is possible…if I can manage this “stay clear of a pizza”, then nobody has any excuse!

Yes, we can! 1 week down!

I am 46 year young male, married for only 15 years to a wonderful woman, who happened to enter me into this awesome life changing-Slender Challenge!
We are blessed to have a beautiful family together consisting of 3 young kids & 2 dogs and live in the fabulous province of Irene-Centurion.

I am an Electronics Engineer and have been self employed for the last 24 years.

I love the outdoors especially camping, hiking, diving, kite surfing, travelling, skiing …

In my spare time, I consume as many cappuccinos as possible and love Italian foods such as pizza , pasta and more pizza…..and it’s No wonder I was selected as I of the 30 lucky contestants!


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