
Jaco Wesseloo
Category
20+
KG'S
Position
1
ST
Weight Details
111.9
KG'S
Starting Weight
90
KG'S
Goal Weight
102.5
KG'S
Current Weight
Challenge Progress
1
2
3
4
5
6
7
8
9
10
11
12
Start
Finish
21 Mar
rustige woensdag.
19 Mar
week 8 day 2
focussed – regrouped and ready to kick the remaining weeks on its be-hind…..
need to get to that target …. (even if its is a moving target)
18 Mar
new week – new goals
lost some momentum the last couple of days.
need to re-group and get 100% back on track….
14 Mar
day 1 on my washout….
12 Mar
Monday – Positive one
having a good feeling about tomorrow.
not for the weigh in tomorrow – but to see the total entimetres loss.
11 Mar
Sunday – new week – new challanges
New week – new challenges – lets see what this week hold for us…..pretty exiting
08 Mar
week 6 – almost at an end
almost half way –
I’m getting back into the swing of things again
down hill from hear….
Almost done with the washout phase – would like to see what the next chapter holds ….
focus – drink lots of water and – kick old habits for good