back to community listing

Defeat

I had the worst day and I ate an extra chicken breast for supper. Just now. 😢 I know I am an emotional eater and I should have dealt with it…

Onwards and up. It’s behind me now. So disappointed in myself!

Share on

Comments

You need to sign in or register to comment on this post

Log In Register
  • SC CONTESTANT
    Nadia
    February 13th 2018

    It’s like I posted before: “if you stumble, make it part of the dance.” You will learn from this.
    I hope you feel better at least.

    • SC CONTESTANT
      Yvette Van Rooyen
      February 14th 2018

      Thanks Nadia, absolutely. Yesterday belongs to the past!

  • SC CONTESTANT
    Juliet Kriel
    February 14th 2018

    I’m the last one to talk about being hard on myself, but don’t worry about this small stumble in the road. You just pick yourself up again, dust yourself off, and move forward. Look on the bright side, at least you did not eat a packet of chips or a slab of chocolate. Good luck for today.

    • SC CONTESTANT
      Danielle Beder
      February 14th 2018

      AGREED!

  • SC CONTESTANT
    Danielle Beder
    February 14th 2018

    It’s one chicken breast. Beating yourself up only leaves you with a black eye. Much love.

fruit

Be a part of the
Slender Community

Sign up now to join the community and share your weight loss journey

Sign Up

Fill in your details below and we'll sign you up to the Slender Community