back to community listing

Get up & Get out!

I have been writing about declining invitations and possibly becoming depressed because I will become a recluse….well, have I learnt my lesson!!

The secret is…. Get up! Get out of the house! I find when I am busy and around people that know I am on this new lifestyle, they check up on you (in a positive way)¬†and you stay connected to yourself and to them.

Don’t stay at home because you will start to feel sorry for yourself and start snacking on the forbidden stuff (which is bad for anyone anyway).

Get moving this week (note to myself).

Share on


You need to sign in or register to comment on this post

Log In Register
    Nicky Bester
    February 12th 2018

    Yes!! Note to me too!!

    Juliet Kriel
    February 12th 2018

    Thanks for the tip Yvette. Did know this, but sometimes you just need a gentle kick in the but to remind ourselves.


Be a part of the
Slender Community

Sign up now to join the community and share your weight loss journey

Sign Up

Fill in your details below and we'll sign you up to the Slender Community