Prepped and ready
A very laid back Sunday. Went to gym this morning, and then a pampering session at the spa. Always feel more hungry and incredibly tired on the gym days which makes me reluctant to add too much exercise. Keeping the exercise down to 2-3 days a week. It definitely affects my general mood and energy for the day. Feels like I need the day to recover from the exercise session. Prepped and Ready for the week ahead.