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Week 1 completed!

Glad to have made it through week 1 unscathed. I have to be honest, I am finding this easy so far, no hunger, no headaches, no cravings, but now the challenge for me is the weekend, with no meetings to keep my mind off my previous lifestyle. No braai, no wine, no snacks. Let’s see how this goes!

I think I may have put on a few kilos just by smelling the pizza I had to buy for my son’s birthday party last night, but thank goodness resisted the temptaion to have a slice!!!

I think the major contributer to my experience is my amazing wife, who needs an honourable mention! It certainly is easier having your meals prepared for you. Thank you Victoria, for your support and assistance during this process!!!

Have a great weekend everyone! Onwards and upwards!!!

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  • SC MEMBER
    Victoria Pollet
    February 3rd 2018

    I am your biggest cheerleader 😊 and pleased I am losing a little too x

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